Art of Chandra
art & yoga      asheville     north carolina  







MEDITATIONS   
colleen@artofchandra.com   
dance and paint and draw and sing not because you can but because you are
Savasana Meditations

Beyond

Move the body through asana, let asana move the body
then listen as the movement stirs you, touches you deeply.

Be with the prana, let the prana be you,
then release control of the breath, trust it, and float beyond...

... to where you might step into the sky and dance with the stars
or be a bright star or become a star's light

... to where you might breath in the ocean and swim with a dolphin
or be a dolphin or become the current in the sea

... to where you might walk through walls and see beyond dimensions
or be an ageless soul or become timeless and free.

And, when you return from the journey, to the breath, to the body
what you found might be there waiting patiently to be. 



Haiku


if time isn't linear could past and future be part of present?

they had to google it to learn once there wasn't a google at all


running under a half moon past the star tree on the road to the sun


she had to stop going to see she wasn't going; a warm wind blew


she planned her day: breakfast with baboons, see the zebra before tea, floss


LaLa Salama & Other Savasana Readings
available on Amazon.com 
https://www.amazon.com/Lala-Salama-Other-Savasana-Readings/dp/1542876931

If anything on my site inspires or moves you, just let me know by dropping me a note at colleen@artofchandra.com and follow Art Of Chandra on facebook and twitter
    namaste
colleen@artofchandra.com